Individual Therapy
An example of a common area of difficulty that many clients want help with managing. Many of us struggle with perfectionism and self-criticism in such a way that interferes with living a more expansive life.
-
The male perspective of a couple’s struggle with infertility.
Problems with intimacy and forming close relationships.
Anger management and emotion regulation.
Navigation of gender role expectations.
-
Strategies for time management, conflict avoidance, setting boundaries, rumination and sleep interruption, and connecting with passions outside of one’s career.
Addressing the unique challenges of entrepreneurship and having lots of flexibility with one’s schedule/workload
-
Therapy in this domain often includes striking a balance between how to live in a way that feels meaningful while also being mindful of limitations imposed by physical disability.
-
I have experience as both a therapist myself, as well as insight into the unique pressures therapists face from my background managing therapists as the Clinical Director of a mental health agency.
-
I have a background in teaching Trauma-Informed Dialectical Behavioral Therapy, as well as Prolonged Exposure Therapy, and have experience treating a range of manifestations of trauma.
Questions?
Visit my What to Expect page or use the contact button to get in touch.